Ingredients of bharwa bhindi
150 gm fresh bhindi
2-tbsp garlic paste
2-tbsp oil
1-tbsp mustard seeds
1-tbsp cumin see
150 gm fresh bhindi
2-tbsp garlic paste
2-tbsp oil
1-tbsp mustard seeds
1-tbsp cumin seeds
For Filling
5-tbsp besan flour
1-tbsp red chilli powder
1\2-tbsp turmeric powder
3-tbsp lemon juice
2-tbsp cumin+coriander powder
2-tbsp sesame seeds
1-tbsp oil
Salt to taste
* Mix all the Ingredients for filling.
Method of Bharwa Bhindi
1. Wash the bhindi and dry with towel. Make long slits on the bhindi.
2. Stuff the bhindi with the besan filling.3. Arrange the stuffed bhindi in a steamer plate.
4. Steam this stuffed bhindi until they are soft approximately 10 minutes in medium flame.
5. Heat the two tbsp oil in a flat pan and add mustard seeds and cumin seeds. When they begin to pop then add garlic paste in it.
6. After that add stuffed bhindi in it gently.
7. Turn the flame law and cook smoothly for 10 minutes so they become crispy.
8. Add remaining filling mater in it. Mix well and cook in law flame.
9. Cover the pan and turn off the flame after one minute. Place it in serving bowl.
10. Serve hot with Roti, Rice and Dal.