A GREAT COMBINATION OF VEGETABLES AND CREAM AND PANEER…..REALLY YUMMY GOES GOOD WITH ROTI`S   Ingredients of Veg Makhanwala     2 onions, finely chopped     1/4 kg  medium sized Cauliflower (florets)     1/2 cup Green peas (shelled)     1/4 kg French beans (chopped)     2 medium sized Carrot (chopped)     1 medium sized Fresh corn cob (thinly sliced)     1 potato, chopped     3½ tbsps Butter    [...]

“This Indian dish combines fresh spinach and ricotta in a creamy curry. Use paneer if you can find it! It is absolutely wonderful with basmati rice or naan (Indian flat bread). The key is in the spices, which you can find at an Indian grocery.”       *   6 tablespoons olive oil     * 2 cloves garlic, [...]

  Ingredients:     * Small red potatoes : 3 (If you use baby potatoes use 5 of ‘em)     * Oil : 2 tbsp     * Onion : 1 (Medium)     * Tomato : 1     * Curry leaves : 3 to 4     * Ginger & Garlic paste : 1 tbsp     * Yogurt : 1 cup     * Milk : 1/4 cup    [...]

“This is a really easy and tasty Indian dish that is sure to stir up your taste buds. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice.” In addition to featuring a host of vitamins and minerals, eggplant also contains important phytonutrients, many which have antioxidant activity. Phytonutrients contained in eggplant [...]

Ingredients of bharwa bhindi 150 gm fresh bhindi 2-tbsp garlic paste 2-tbsp oil 1-tbsp mustard seeds 1-tbsp cumin see 150 gm fresh bhindi 2-tbsp garlic paste 2-tbsp oil 1-tbsp mustard seeds 1-tbsp cumin seeds For Filling 5-tbsp besan flour 1-tbsp red chilli powder 1\2-tbsp turmeric powder 3-tbsp lemon juice 2-tbsp cumin+coriander powder 2-tbsp sesame seeds 1-tbsp oil Salt to taste * Mix all the Ingredients for filling. Method of Bharwa Bhindi 1. Wash the bhindi and dry [...]

Ingredients of Stuffed Bhindi   24-30 tender baby Okra/Bhindi (1 and half to 2 inches long) or 18-24 tender Okra, tips removed and cut into 2 inch pieces 1 large Onion, halved and thinly sliced 2 large Tomatoes, finely chopped 3-4 Garlic cloves, finely chopped 2 Green Chillies, slit (Adjust acc to taste) 1 tsp Jeera/Cumin Seeds Few Curry Leaves 1 tbsp Lime Juice [...]

      * Okra (ladies finger)- 1/2 lb (cut into thin round slices)     * Onion- 1     * Red chilies- 2     * Garlic- 2 cloves     * Tamarind- 1 tsp     * Salt     * Oil- 1 tablespoon     * Chopped cilantro (coriander) leaves Grind the onions, garlic and red chili coarsely. Soak the tamarind in little water for 5 minutes. Then [...]

Okra, also known as Bhindi and Ladyfinger, is a versatile and easy vegetable to cook. You can fry it, curry it, stuff it…. It is also one of my top favorites veggies. Here is a  delicious dish you can make with it.     * Okra (ladies finger)- 1 lb (cut into thin round slices)     * Large [...]

A simple cauliflower curry with cayenne and cumin. A combination of Indian spices transforms this simple vegetable dish into a delight for the senses. This authentic Indian curry recipe is both vegetarian and vegan. This food is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin, Riboflavin, Niacin, Magnesium [...]

Matar Palak This recipe is rich in iron and vitamins. It is important to add lemon juice for iron absorption. Adding lemon juice after turning off the heat is important to prevent the loss of vitamin C which is sensitive to heat. Ingredients of Matar Palak 1 bunch of spinach 1 cup of green peas 1 medium sizwd tomato 1 medium [...]