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	<title>Vegetarian Food Recipes : My Veggie Kitchen &#187; Chutney</title>
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	<link>http://myveggiekitchen.com</link>
	<description>Vegetarian Recipes</description>
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		<title>Coconut Chutney</title>
		<link>http://myveggiekitchen.com/chutney/coconut-chutney/</link>
		<comments>http://myveggiekitchen.com/chutney/coconut-chutney/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 06:46:43 +0000</pubDate>
		<dc:creator>Phoram Vaidya</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Coconut Chutney]]></category>

		<guid isPermaLink="false">http://myveggiekitchen.com/?p=263</guid>
		<description><![CDATA[Coconut is a vital ingredient of almost all the Kerala dishes. Right from vegetables to the desserts, coconut is used in almost all the dishes. However, one of the most regularly made and popularly made coconut dish of Kerala is the coconut sauce or ‘thenga chutney’. Though this is a primary food item, it is [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Coconut is a vital ingredient of almost all the Kerala dishes. Right from vegetables to the desserts, coconut is used in almost all the dishes. However, one of the most regularly made and popularly made coconut dish of Kerala is the coconut sauce or ‘thenga chutney’. Though this is a primary food item, it is used along with almost all the primary food items like Dosa, Upama, Uthpam, Rice and Idli. It is scrumptious to taste and can be made very easily. So, whenever you make Dosa, Upama, Uthpam, Idli or any other dish, also make this luscious coconut chutney along with it. Read on further for the recipe.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Coconut is a vital ingredient of almost all the Kerala dishes. Right from vegetables to the desserts, coconut is used in almost all the dishes. Though this is a primary food item, it is used along with almost all the primary food items like Dosa, Upama, Uthpam, Rice and Idli. It is scrumptious to taste and can be made very easily. So, whenever you make Dosa, Upama, Uthpam, Idli or any other dish, also make this luscious coconut chutney along with it. Read on further for the recipe.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Ingredients of Coconut Chutney</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"> 1 cup coconut, grated</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>2 small green chillies, chopped</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>1 teaspoon ginger, grated</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>1 tsp roasted chana dal (Bengal Gram)</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>salt to taste</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="text-decoration: underline;">For the tempering</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>1/2 teaspoon mustard seeds</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"> 1 tsp udad dal</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"> 1/2 tsp asafetida powder</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>1 red chilli, broken into pieces</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>4 to 5 curry leaves</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="white-space: pre;"> </span>2 teaspoon oil</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Method of Coconut Chutney</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1. Grind the coconut, roasted chana dal, green chillies, salt and ginger to a fine paste using a little water. Pour the paste / chutney into a bowl and adjust the consistency using suitable amount of water.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2. Heat the oil in a pan on medium level for about 2  minute(s) till it is hot enough. Add the mustard seeds. Let them splutter and then add udad dal, red chillies, curry leaves and asafoetida powder. Fry briefly till the gram turns red and pour it on the chutney. </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">3. Refrigerate and use as required. </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pudina chutney (Mint)</title>
		<link>http://myveggiekitchen.com/chutney/pudina-chutney-mint/</link>
		<comments>http://myveggiekitchen.com/chutney/pudina-chutney-mint/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 07:52:20 +0000</pubDate>
		<dc:creator>Phoram Vaidya</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Pudina chutney (Mint)]]></category>

		<guid isPermaLink="false">http://myveggiekitchen.com/?p=259</guid>
		<description><![CDATA[ 
Pudina (mint) has excellent medicinal properties. It relieves indigestion, biliousness, flatulence, iron deficiency anaemia and hence including pudina chutney in everyday meal is very good for health. Tea prepared with pudina leaves to which a tsp. each of lime juice and honey are added is an excellent cure for common cold, sore throat and that [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Pudina (mint) has excellent medicinal properties. It relieves indigestion, biliousness, flatulence, iron deficiency anaemia and hence including pudina chutney in everyday meal is very good for health. Tea prepared with pudina leaves to which a tsp. each of lime juice and honey are added is an excellent cure for common cold, sore throat and that bloated sensation in the stomach after a heavy meal.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">A face pack of fresh pudina leaves cures pimples and blackheads and is a very good moisturizer.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">So here is the genuine recipe for the chutney.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Ingredients of Pudina chutney (Mint)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Fresh coconut grated – 1/2 cup</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Fresh mint leaves – 1 cup</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Green chillies – 2 or more according to taste</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Fresh Ginger – ½ inch piece</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Fresh Coriander(cilantro)leaves &#8211; 1/2 cup</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Salt to taste</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Sugar – ¼ teaspoon</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Lime juice – 1 teaspoon</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Method of Pudina chutney (Mint)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1. Mix all the ingredients and grind together to paste in a food processor.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2. Add a little water if needed. </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><span style="text-decoration: underline;">For Seasoning</span></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1. Heat oil, add mustard seeds and cumin seeds. When they stop spluttring, add a pinch of asafetida .</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2. Add to chutney. Mix well. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coriander Chutney (Green Chutney)</title>
		<link>http://myveggiekitchen.com/chutney/coriander-chutney-green-chutney/</link>
		<comments>http://myveggiekitchen.com/chutney/coriander-chutney-green-chutney/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 07:18:52 +0000</pubDate>
		<dc:creator>Phoram Vaidya</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Coriander Chutney (Green Chutney)]]></category>

		<guid isPermaLink="false">http://myveggiekitchen.com/?p=255</guid>
		<description><![CDATA[ 
&#8220;Chutney is excellent served as a condiment with any number of dishes, it adds a flavor that can&#8217;t be beat.&#8221; You can adjust all the ingredients according to your taste. All Indian savories are served with this Green Chutney and/or the Tamarind and/or Date Chutney.
 
Ingredients of Coriander Chutney (Green Chutney)
1 bunch coriander (cilantro) chopped
2-3 green [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">&#8220;Chutney is excellent served as a condiment with any number of dishes, it adds a flavor that can&#8217;t be beat.&#8221; You can adjust all the ingredients according to your taste. All Indian savories are served with this Green Chutney and/or the Tamarind and/or Date Chutney.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Ingredients of Coriander Chutney (Green Chutney)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1 bunch coriander (cilantro) chopped</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2-3 green chilies</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1 small onion, finely chopped</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1 tomato, finely chopped</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">3 tsp sugar</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">A pinch of amchur</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">3 &#8211; 4 flakes of garlic, chopped</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1/2 tsp chopped ginger</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Salt To Taste</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Method of Coriander Chutney (Green Chutney)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Mix and blend all ingredients thoroughly in a mixie to make a paste.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Add little water if required.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dates Chutney (Khajur ki Chutney)</title>
		<link>http://myveggiekitchen.com/chutney/dates-chutney-khajur-ki-chutney/</link>
		<comments>http://myveggiekitchen.com/chutney/dates-chutney-khajur-ki-chutney/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 06:55:49 +0000</pubDate>
		<dc:creator>Phoram Vaidya</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Dates Chutney (Khajur ki Chutney)]]></category>
		<category><![CDATA[khajoor]]></category>

		<guid isPermaLink="false">http://myveggiekitchen.com/?p=250</guid>
		<description><![CDATA[Date is the name of the fruit of the Date Palm, which is believed to have originated somewhere in the desert oases of northern Africa and, perhaps, southwest Asia. The people of the Middle East have consumed dates, as a part of their staple diet, since centuries, mainly owing to its high nutritional value. Apart [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Date is the name of the fruit of the Date Palm, which is believed to have originated somewhere in the desert oases of northern Africa and, perhaps, southwest Asia. The people of the Middle East have consumed dates, as a part of their staple diet, since centuries, mainly owing to its high nutritional value. Apart from being rich in natural fibers, dates also comprise of a lot of other nutrients, like oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper, magnesium, etc. In fact, it is said that one date is a minimum of a balanced and healthy diet.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Here is the recipe for the date chutney. It goes good with bhel, chats, samosas, etc. </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Ingredients of Dates Chutney (Khajur ki Chutney)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1. 1/2 kilo Dates (Khajoor)</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2. Salt as per taste</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">3. 1/4 teaspoon Red chili powder (Lal Mirchi) </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">4. 1 tsp cumin powder</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Method of Dates Chutney (Khajur ki Chutney)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1. Place dates in a medium saucepan and cover with water.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2. Cook until soft and tender, about 25 minutes.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">3. Set cooked dates aside to cool.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">4. Puree dates in small batches in a food processor or blender, adding a little water as needed to make a smooth paste.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">5. Place dates in a medium saucepan and cover with water.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">6. Add red chilly powder, salt and cumin powder. Cook until soft and tender, for about 25 minutes.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">7. Set the mixture aside to cool.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">8. Puree dates in small batches in a food processor or blender, adding a little water as needed to make a smooth paste.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">9. Delicious sweet date chutney is ready.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Imli Ki Chutney (Tamarind Chutney)</title>
		<link>http://myveggiekitchen.com/starters/imli-ki-chutney-tamarind-chutney/</link>
		<comments>http://myveggiekitchen.com/starters/imli-ki-chutney-tamarind-chutney/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 06:26:15 +0000</pubDate>
		<dc:creator>Phoram Vaidya</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Imli Ki Chutney (Tamarind Chutney)]]></category>

		<guid isPermaLink="false">http://myveggiekitchen.com/?p=247</guid>
		<description><![CDATA[Tamarind is native to Sudan and was introduced to India centuries ago. It is known to have some antiseptic, mild laxative and digestive properties.
Imli ki chutney or tamarind chutney is a sweet and sour Indian sauce which is used as a dip with savory snacks like samosa, pakora or kachori. It is also a must [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Tamarind is native to Sudan and was introduced to India centuries ago. It is known to have some antiseptic, mild laxative and digestive properties.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Imli ki chutney or tamarind chutney is a sweet and sour Indian sauce which is used as a dip with savory snacks like samosa, pakora or kachori. It is also a must to pour over dahi bhallas. Imli ki chutney is very easy to make and tastes absolutely lip smacking. You will end up licking your lips and asking for more.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Ingredients of Imli Ki Chutney (Tamarind Chutney)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">200gms Tamarind (Imli)</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">300gms Jaggery (Gud) </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2 tsp Roasted cumin (Jeera) Powder</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">2 tsp Red chili powder</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">Salt To Taste</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">1 tsp Garam masala</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px;"> </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;"><strong>Method of Imli Ki Chutney (Tamarind Chutney)</strong></p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Add 6 cups of water to tamarind and bring it to boil. Let it boil for 20-25 minutes(So the pulp becomes softer).   </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Then extract a thick pulp from the tamarind by pressing it down a sieve to remove all the fibers and seeds(you can opt to take seedless imli). </p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Strain it in a bowl and add the jaggery, chilli powder, cumin powder, salt, garam masala and mix well.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* Cook again on medium flame till jaggery dissolves completely and the chutney gets semi thick.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* If you like it sweeter add more sugar or jaggery.</p>
<p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica;">* This Chutney thickens more on cooling so check for consistency when using.</p>
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