Bread is a good source of protein. Breads also contain vitamins, iron and calcium. Wheat breads. Bread is really not that fattening. One slice of regular white bread is about 80 calories. White bread contains iron, niacin and calcium.
Breads are a part of a nutritional system that must be followed to have a healthy body. Breads are good for their fiber content, which helps keep the bodies digestion system regulated. Here is one its snack, which tastes excellent.
Ingredients of Bread Roll
* 2 Big Potatoes (boiled and mashed)
* 7-8 Bread Slices
* Coriander leaves finely chopped
* Green chilies (chopped)
* Red Chili powder to taste
* 1/4th tsp Garam Masala powder
* Oil for frying
Method Of Bread Roll
* Add salt, chili powder, gram masala, green chilies and coriander leaves to the mashed potatoes, mix well
* Take some water in a bowl and dip a bread slice for few seconds.
* Squeeze the water from the bread by pressing between palms gently.
* Place a tbsp potato mixture over the damp bread and roll and seal the edges of the bread in such a way that the filling does not come out from any part of the bread.
* Repeat the same process for making more rolls.
* Heat oil in a kadhai and deep fry on medium flame till golden brown.
* Serve bread rolls hot with green chutney and tomato sauce.